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Know what is on your plate.

Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz 100ct

Biscuits/Cookies Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

431 Calories
6g Protein
74.9g Carbs
13.6g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 6%
Carbs 74.9g 79%
Fat 13.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 4.2g 21%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 74.9g 27%
Dietary Fiber 4.3g 15%
Total Sugars 24.8g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 34.2mg 3%
Iron 3.1mg 17%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34.2 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 183 MG 4%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz 100ct

Cinnamon bun flavored graham-style crackers made from whole wheat flour and enriched flour, sweetened with sugar and molasses and baked with a vegetable oil blend of soybean, palm, and canola. A 50 gram serving of these bite sized snacks provides 431 calories, 6g protein, 13.6g fat, 74.9g carbs, and 4.3g fiber, on the richer end for a packaged cracker snack.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or high oleic soybean), MOLASSES. CONTAINS 2% OR LESS OF salt, dextrose, cinnamon, baking soda, natural flavor, soy lecithin, propylene glycol alginate, rosemary extract for freshness.

Calorie Breakdown

At 431 calories per 100 grams, Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz 100ct gets 6% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz 100ct

See how Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz 100ct compares to other foods in terms of nutrition:

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