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Mondelez, NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
About NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ
NABISCO RITZ Honey Wheat Crackers from Mondelez USA deliver 500 calories per 16g serving, with 62.5g carbs, 25g fat, and 6.25g protein. Made with whole grain wheat flour and honey, they provide 6.2g of fiber per serving, making them a more fiber-rich alternative to the original RITZ variety.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, HONEY, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Dietary Information
NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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