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Mondelez, NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ

Biscuits/Cookies Mondelez USA Branded
500 Calories
6.3g Protein
62.5g Carbs
25g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 12.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 3.9mg 22%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 3.9 MG 22%
Potassium, K 156 MG 3%
Sodium, Na 688 MG 30%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ

NABISCO RITZ Honey Wheat Crackers from Mondelez USA deliver 500 calories per 16g serving, with 62.5g carbs, 25g fat, and 6.25g protein. Made with whole grain wheat flour and honey, they provide 6.2g of fiber per serving, making them a more fiber-rich alternative to the original RITZ variety.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, HONEY, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

Dietary Information

NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ

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