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Know what is on your plate.

Pepperidge Farm, Goldfish Baked with Whole Grain Cheddar Crackers Colors

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
9.5g Protein
66.7g Carbs
16.7g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 10%
Carbs 66.7g 72%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.3mg 19%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 286 MG 6%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (35% DV).

About Goldfish Baked with Whole Grain Cheddar Crackers Colors

Baked with whole wheat flour and real cheddar cheese made from cultured milk, these colored Goldfish crackers from Pepperidge Farm also contain autolyzed yeast extract and monocalcium phosphate among the minor ingredients. A 21 gram serving contains 476 calories, 9.52 grams of protein, 16.67 grams of fat, 66.67 grams of carbs and 4.80 grams of fiber, putting it in line with other baked cheese cracker snacks.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, ONION POWDER, COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES;, PAPRIKA, AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Baked with Whole Grain Cheddar Crackers Colors include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, Goldfish Baked with Whole Grain Cheddar Crackers Colors gets 8% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm, Goldfish Baked with Whole Grain Cheddar Crackers Colors

See how Pepperidge Farm, Goldfish Baked with Whole Grain Cheddar Crackers Colors compares to other foods in terms of nutrition:

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