Biscuits/Cookies
Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.
Browse nutrition facts for 2,219 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ
Mondelez Int. US (0074819091009)
429
7.1g
75g
14.3g
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
13.3g
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES SNAK SAKS 1X8.000 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
13.3g
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES SNAK SAKS MINI CHOCOLATE 1X8.000 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13g
NABISCO TEDDY GRAHAMS SOFT CAKE CHOCOLATE 1X1.06 OZ
Mondelez Int. US (0074819091009)
400
6.7g
60g
15g
NABISCO TEDDY GRAHAMS SOFT CAKE VANILLA 1X1.06 OZ
Mondelez Int. US (0074819091009)
400
6.7g
60g
13.3g
NABISCO TRISCUIT CRACKERS 1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS CINNAMON 1X7.600 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
10g
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS ORGANIC 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ
Mondelez Int. US (0074819091009)
433
10g
70g
15g
NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Mondelez Int. US (0074819091009)
448
10.3g
69.0g
15.5g
NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ
Mondelez Int. US (0074819091009)
448
6.9g
69.0g
15.7g
NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ
Mondelez Int. US (0074819091009)
393
10.7g
75g
8.9g
NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ
Mondelez Int. US (0074819091009)
393
10.7g
75g
8.9g
NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ
Mondelez Int. US (0074819091009)
433
10g
73.3g
11.7g
NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
11.7g
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X9.000 OZ
Mondelez Int. US (0074819091009)
0
10.7g
0g
0g
NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
11.7g
NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
14.3g
NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ
Mondelez Int. US (0074819091009)
400
10g
76.7g
8.7g
NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
10g
NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ
Mondelez Int. US (0074819091009)
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ
Mondelez Int. US (0074819091009)
433
10g
73.3g
11.7g
NABISCO TRISCUIT ORIGINAL CRACKERS 8.5 OZ
Mondelez USA
429
10.7g
71.4g
12.5g
NABISCO TRISCUIT ORIGINAL CRACKERS 8.5 OZ x 12
Mondelez USA
429
10.7g
71.4g
12.5g
NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ
Mondelez Int. US (0074819091009)
467
6.7g
63.3g
23.3g
NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
10g
NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
10g
NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ
Mondelez Int. US (0074819091009)
433
6.7g
76.7g
10g
NABISCO WHEAT THINS CRACKERS 1X10.6 OZ
Mondelez Int. US (0074819091009)
429
7.1g
78.6g
10.7g
NABISCO WHEAT THINS CRACKERS 1X16 OZ
Mondelez Int. US (0074819091009)
452
6.5g
71.0g
16.1g
NABISCO WHEAT THINS CRACKERS BIG BAKED 1X8 OZ
Mondelez Int. US (0074819091009)
452
6.5g
71.0g
16.1g
NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ
Mondelez Int. US (0074819091009)
480
8.5g
70.6g
16.5g
NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ
Mondelez Int. US (0074819091009)
467
6.7g
70g
17.3g
NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ
Mondelez Int. US (0074819091009)
400
6.7g
73.3g
13g
NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ
Mondelez Int. US (0074819091009)
452
6.5g
71.0g
16.1g
NABISCO WHEAT THINS CRACKERS HOLIDAY CHRISTMAS1X8.500 OZ
Mondelez Int. US (0074819091009)
452
6.5g
71.0g
16.1g
NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ
Mondelez Int. US (0074819091009)
467
6.7g
66.7g
19.5g
NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ
Mondelez Int. US (0074819091009)
429
7.1g
78.6g
10.7g
NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ
Mondelez Int. US (0074819091009)
433
10g
73.3g
10g
NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ
Mondelez Int. US (0074819091009)
480
5.7g
70.6g
16.5g
NABISCO WHEAT THINS CRACKERS ORIGINAL 1X1 OZ
Mondelez Int. US (0074819091009)
459
7.1g
70.6g
15.9g
NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ
Mondelez Int. US (0074819091009)
452
6.5g
71.0g
16.1g