Biscuits/Cookies
Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.
Browse nutrition facts for 2,219 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ
Mondelez Int. US (0074819091009)
520
8g
60g
28g
LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ
Mondelez Int. US (0074819091009)
520
8g
68g
24g
LU PIM'S COOKIES ORANGE 1X5.290 OZ
Mondelez Int. US (0074819091009)
400
4g
68g
12g
LU PIM'S COOKIES RASPBERRY 1X5.29 OZ
Mondelez Int. US (0074819091009)
400
4g
68g
12g
Marzetti Garlic and Butter Flavored Croutons
T. MARZETTI COMPANY
484
10.5g
65.4g
19.3g
Marzetti Garlic and Butter Flavored Croutons 40 Oz Pouch
T. MARZETTI COMPANY
484
10.5g
65.4g
19.3g
Mexican Original 10" Pressed Flour Tortillas
Tyson Foods Inc.
304
6.6g
50.4g
8.4g
Mexican Original 10" Shelf Stable Pressed Flour Tortillas
Tyson Foods Inc.
295
8.0g
46.6g
7.9g
Mexican Original 11" Pressed Flour Tortillas
Tyson Foods Inc.
304
6.6g
50.4g
8.4g
Mexican Original 12 inch Cheese Jalapeo-Flavored Shelf Stable Wraps
Tyson Foods Inc.
296
8.5g
45.9g
8.4g
Mexican Original 12 inch Garlic Herb-Flavored Shelf Stable Wraps
Tyson Foods Inc.
297
8.6g
46.1g
8.5g
Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps
Tyson Foods Inc.
296
7.8g
48.3g
8.2g
Mexican Original 12 Inch White Heat Pressed Flour Tortillas
Tyson Foods Inc.
294
7.5g
49.2g
7.5g
Mexican Original 12" Honey Wheat Flavored Shelf Stable Wraps
Tyson Foods Inc.
297
7.7g
48.2g
8.2g
Mexican Original 12" Shelf Stable Pressed Flour Tortillas
Tyson Foods Inc.
295
8.0g
46.6g
7.9g
Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap
Tyson Foods Inc.
310
6.4g
49.7g
9.2g
Mexican Original 12" White Pressed Flour Tortilla Wraps
Tyson Foods Inc.
306
6.5g
50.0g
8.9g
Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable Wraps
Tyson Foods Inc.
296
8.5g
45.9g
8.4g
Mexican Original 5.25" Yellow Taco Shells
Tyson Foods Inc.
473
7g
65.4g
20.4g
Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200 Count
Tyson Foods Inc.
493
7.2g
65.8g
22.3g
Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.
Tyson Foods Inc.
493
7.2g
65.8g
22.3g
Mexican Original 6 inch Shelf Stable Pressed Flour Tortillas
Tyson Foods Inc.
295
8.0g
46.6g
7.9g
Mexican Original 6 inch Yellow Taco Shells
Tyson Foods Inc.
473
7g
65.4g
20.4g
Mexican Original 6" Flatbread
Tyson Foods Inc.
287
10.8g
43.3g
7.8g
Mexican Original 6" Whole Grain Corn Taco Shells, 200 Count
Tyson Foods Inc.
509
6.9g
62.4g
25.8g
Mexican Original 6" Yellow Corn Tortillas
Tyson Foods Inc.
268
5.7g
55.1g
2.7g
Mexican Original 6.25" White Corn Tortillas
Tyson Foods Inc.
282
6.2g
58.5g
2.5g
MIKADO BISCUIT STICKS MILK CHOCOLATE 75.000 GR
0
6.8g
0g
19g
MIKADO BISCUIT STICKS PRALINE
0
5.8g
0g
26g
MIKADO BISCUIT STICKS WHITE CHOCOLATE 70 GR
0
6.1g
0g
20g
MILANO 2PK 10CT MULTI
PEPPERIDGE FARM
524
4.8g
66.7g
28.6g
MILANO DIST
PEPPERIDGE FARM
529
5.9g
64.7g
26.5g
MILANO LEMON
PEPPERIDGE FARM
500
3.9g
61.5g
26.9g
MILANO SALTED CARAMEL
PEPPERIDGE FARM
480
4g
60g
24g
MILANO SCLS PEPPERMINT
PEPPERIDGE FARM
517
6.9g
65.5g
24.1g
MILK CHOC MLNO
PEPPERIDGE FARM
515
6.1g
66.7g
27.3g
MINI CHSSMN HOLIDAY POUCH
PEPPERIDGE FARM
467
6.7g
70g
20g
MINT MILANO DIST
PEPPERIDGE FARM
520
4g
64g
28g
MLNO CHOC DRK CHOC
PEPPERIDGE FARM
444
3.7g
59.3g
25.9g
MLNO CHOC MINT
PEPPERIDGE FARM
462
3.9g
57.7g
26.9g
MLNO CINN CHOC
PEPPERIDGE FARM
500
3.9g
61.5g
26.9g
MLNO CNUT CHOC
PEPPERIDGE FARM
500
3.9g
61.5g
26.9g
MLNO CNUT SLICES
PEPPERIDGE FARM
536
7.1g
64.3g
25g
MLNO DBL MLK
PEPPERIDGE FARM
464
7.1g
60.7g
25g
MLNO SEA SLT CHOC
PEPPERIDGE FARM
471
5.9g
58.8g
23.5g
MLNO STRAW CHOC
PEPPERIDGE FARM
500
3.9g
61.5g
26.9g
MLNO TSTD MMALLOW
PEPPERIDGE FARM
500
3.9g
61.5g
26.9g
Muffin Town Smart Choice Blueberry Muffin Top
J.S.B. Industries Inc.
284
5.7g
47.7g
8.0g
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag
Frito Lay
537
7.7g
58.8g
28.1g
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag
Frito Lay
498
12.4g
59.7g
24.9g
MX UP XTRA CHSY PIZZ
PEPPERIDGE FARM
467
10g
66.7g
16.7g
NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ
Mondelez Int. US (0074819091009)
476
9.5g
66.7g
14.3g
NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ
Mondelez Int. US (0074819091009)
476
4.8g
76.2g
14.3g
NABISCO BARNUMS ANIMAL CRACKERS 1X2.125 OZ
Mondelez Int. US (0074819091009)
448
6.9g
79.3g
12.1g
NABISCO BARNUMS ANIMAL CRACKERS ZOO ANIMALS 1X1 OZ
Mondelez Int. US (0074819091009)
429
3.6g
78.6g
12.5g
NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ
Mondelez Int. US (0074819091009)
452
6.5g
77.4g
12.9g
NABISCO BELVITA BISCUIT 1X
Mondelez Int. US (0074819091009)
460
8g
72g
16g
NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ
Mondelez Int. US (0074819091009)
460
8g
70g
18g
NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ
Mondelez Int. US (0074819091009)
460
6g
72g
16g
NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ
Mondelez Int. US (0074819091009)
460
8g
72g
16g