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Mondelez, NABISCO CAMEO CRME COOKIES 1X14.5 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About NABISCO CAMEO CRME COOKIES 1X14.5 OZ
Nabisco Cameo Creme Cookies by Mondelez are vanilla sandwich cookies with a classic creme filling between embossed wheat wafers. A 30g serving provides 467 calories, 3.33g of protein, 73.33g of carbs, and 16.67g of fat, with no fiber. These are a classic American sandwich cookie with a vanilla-forward flavor profile and no notable fiber content.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OILS (FRACTIONATED PALM OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), WHEY (FROM MILK), WHEAT STARCH, SOY LECITHIN, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CITRIC ACID, VANILLIN-ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO CAMEO CRME COOKIES 1X14.5 OZ include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, NABISCO CAMEO CRME COOKIES 1X14.5 OZ gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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