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Mondelez, NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (20% DV).
About NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ
Nabisco Honey Maid Vanilla Graham Crackers by Mondelez provide 467 calories per 30g serving with 60g of carbs, 15g of fat, 16.67g of protein, and 6.7g of fiber from defatted soy flour, graham flour, and brown rice flour. The high protein content from soy flour and fiber from chicory root inulin make these crackers nutritionally distinctive among cracker products.
Ingredients
INGREDIENTS: DEFATTED SOY FLOUR, SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, WHOLE GRAIN BROWN RICE FLOUR, CORNSTARCH, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, INULIN (CHICORY ROOT FIBER), SOY LECITHIN, OAT FIBER, NATURAL FLAVOR.
Dietary Information
NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ include Calcium, Ca (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ gets 14% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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