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Mondelez — NABISCO NEWTONS COOKIES FIG 1X12.000 OZ

Biscuits/Cookies Mondelez USA Branded
379 Calories
3.5g Protein
72.4g Carbs
6.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.2mg 12%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 87%
Fat 6.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.2 MG 12%
Potassium, K 259 MG 6%
Sodium, Na 345 MG 15%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR 345 3.5g 72.4g 6.9g Pepsi — Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag 414 6.9g 79.3g 6.9g Mondelez — NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ 464 7.1g 71.4g 14.3g Mondelez — NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ 516 6.5g 61.3g 29.0g Mondelez — HANDI-SNACKS COOKIES OREO 1X1 OZ 500 3.6g 71.4g 21.4g Mondelez — NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ 448 6.9g 69.0g 15.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About NABISCO NEWTONS COOKIES FIG 1X12.000 OZ

Nabisco Newtons Fig Cookies by Mondelez USA contain 379 calories, 72.41g of carbs, and 6.9g of fat per 29g serving, with 3.4g of dietary fiber from whole grain wheat flour and real fig filling. The higher fiber content relative to other cookies makes these a slightly more nutritionally grounded sweet snack.

Ingredients

INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SALT, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 379 calories per 100 grams, NABISCO NEWTONS COOKIES FIG 1X12.000 OZ gets 4% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO NEWTONS COOKIES FIG 1X12.000 OZ

See how Mondelez — NABISCO NEWTONS COOKIES FIG 1X12.000 OZ compares to other foods in terms of nutrition:

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