NABISCO NEWTONS COOKIES FIG 1X12.000 OZ vs TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NABISCO NEWTONS COOKIES FIG 1X12.000 OZ: 5
vs
TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 379 cal | 429 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 6.9 g | 14.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 46 MG | |
| Iron, Fe | 2.2 MG | 5 MG | |
| Potassium, K | 259 MG | 429 MG | |
| Sodium, Na | 345 MG | 411 MG |