Know what is on your plate.
Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 8.2 MG | 45% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (49% DV).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Vitamin B-6 (41% DV).
About NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
Nabisco Belvita Chocolate Breakfast Biscuits from Mondelez USA are whole grain wheat and oat biscuits with cocoa and semi-sweet chocolate chips. A 50g serving provides 460 calories, 8g protein, 70g carbs, 16g fat, and 8g fiber. The impressive 8g fiber and whole grain base make these one of the higher-fiber options among breakfast biscuits.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN RYE FLOUR, COCOA PROCESSED WITH ALKALI, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Dietary Information
NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ include Thiamin (83% DV) , Niacin (50% DV) , Riboflavin (49% DV) , Iron, Fe (45% DV) , and Vitamin B-6 (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ
See how Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ compares to other foods in terms of nutrition:
- Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ vs Mondelez, NABISCO NILLA WAFER COOKIES 1X11 OZ
- Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ vs Mondelez, NABISCO OREO COOKIES DOUBLE STUF 1X4.1 OZ
- Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ vs Mondelez, NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ
- Mondelez, NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ vs Mondelez, NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.