NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ vs OREO COOKIES GOLDEN 1X10.700 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ wins in 12 out of 15 nutrient categories
NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ: 12
vs
OREO COOKIES GOLDEN 1X10.700 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ | OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 517 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 70 g | 69.0 g | |
| Fat | 16 g | 24.1 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ | OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO BELVITA COOKIES CHOCOLATE 1X1.76 OZ | OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 8.2 MG | 1.8 MG | |
| Potassium, K | 380 MG | 52 MG | |
| Sodium, Na | 360 MG | 276 MG |