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Farm & Oven Snacks — ZUCCHINI LEMON POPPY SEED BAKERY BITES, ZUCCHINI LEMON POPPY SEED

Croissants, Sweet Rolls, Muffins & Other Pastries Farm & Oven Snacks, Inc. Branded
340 Calories
8g Protein
64g Carbs
8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 320mg 14%
Total Carbohydrate 64g 23%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 10%
Carbs 64g 80%
Fat 8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 320 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
TWO-BITE, ORANGE CRANBERRY SCONES 375 6.3g 51.6g 17.2g TWO-BITE, MEYER LEMON CRANBERRY SCONES 391 4.7g 57.8g 14.1g FRESH & EASY — MINI DUGAR CAKE DONUT MUFFINS 469 3.1g 48.4g 29.7g DON PEPPINO — SFOGLIETTE 467 10g 70g 15g FRESH & EASY — MINI MUFFINS 459 4.7g 56.5g 24.7g NOT A BRANDED ITEM — MUFFIN 220 3g 33g 3g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About ZUCCHINI LEMON POPPY SEED BAKERY BITES, ZUCCHINI LEMON POPPY SEED

Farm and Oven Zucchini Lemon Poppy Seed Bakery Bites stand out for their 10g of fiber per 50g serving, alongside 340 calories, 8g protein, 64g carbohydrates, and 8g fat. Made with wheat flour, zucchini, carrot, poppy seeds, lemon zest, and soluble corn fiber, they also include a probiotic strain, Bacillus coagulans. A higher-fiber baked snack option compared to most pastries.

Ingredients

WHEAT FLOUR, SUGAR, SOLUBLE CORN FIBER, ORGANIC COCONUT PALM SYRUP, EGGS, ZUCCHINI, CARROT, SUNFLOWER OIL, POPPY SEEDS, LEMON ZEST, WATER, BAKING SODA, SEA SALT, CULTURED BROWN RICE, PROBIOTIC: BACILLUS COAGULANS, GBI-30 6086

Dietary Information

ZUCCHINI LEMON POPPY SEED BAKERY BITES, ZUCCHINI LEMON POPPY SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZUCCHINI LEMON POPPY SEED BAKERY BITES, ZUCCHINI LEMON POPPY SEED include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ZUCCHINI LEMON POPPY SEED BAKERY BITES, ZUCCHINI LEMON POPPY SEED gets 9% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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