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Giant Eagle — ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN

Frozen Vegetables Giant Eagle, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — CUT OKRA 36 1.2g 7.1g 0g Topco Associates — WHOLE GREEN BEANS 36 1.2g 7.2g 0g Topco Associates — FRESHLY FROZEN PETITE CUT CORN 111 3.3g 23.3g 1.1g Topco Associates — STIR FRY VEGETABLES WITH BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY 38 1.3g 7.5g 0g Topco Associates — CRINKLE CUT CARROTS 35 0g 8.2g 0g Topco Associates — STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN 89 2.2g 17.8g 1.1g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN

ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER.

Dietary Information

ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN

See how Giant Eagle — ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN compares to other foods in terms of nutrition:

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