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Frito-Lay, ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA
ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: SALT, GREEN BELL PEPPERS, ONION POWDER, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, VINEGAR, PARSLEY, GREEN CHILI PEPPERS, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
Notable micronutrients in ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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