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Frito-Lay, POTATO CHIPS, MOZZARELLA 'N MARINARA

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 1,214 MG 26%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Wehah Farm, RED RICE & QUINOA TORTILLA CHIPS, CINNAMON SUGAR 488 7.0g 69.8g 20.9g Wehah Farm, RED RICE & QUINOA TORTILLA CHIPS, CINNAMON SUGAR 500 7.1g 67.9g 21.4g UTZ Quality, DIP STYLE POTATO CHIPS, SOUR CREAM 'N ONION 536 7.1g 53.6g 32.1g UTZ Quality, HOT THIN & CRISPY POTATO CHIPS, HOT 536 7.1g 57.1g 32.1g UTZ Quality, BARBECUE THIN & CRISPY POTATO CHIPS, BARBECUE 536 7.1g 57.1g 32.1g UTZ Quality, DIP STYLE MESQUITE BARBECUE POTATO CHIPS, DIP STYLE, MESQUITE BARBECUE 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (25% DV).

About POTATO CHIPS, MOZZARELLA 'N MARINARA

Ruffles Mozzarella N Marinara Potato Chips from Frito-Lay pack 536 calories per 28g serving with 57.14g of carbs and 32.14g of fat. Seasoned with tomato powder, mozzarella and cheddar cheeses, and buttermilk, they capture an Italian-inspired flavor with 3.6g of fiber.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, TOMATO POWDER, BUTTERMILK, ONION POWDER, GARLIC POWDER, SUGAR, NATURAL FLAVORS, SPICES (INCLUDING PARSLEY), YEAST EXTRACT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, ANNATTO), PAPRIKA, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in POTATO CHIPS, MOZZARELLA 'N MARINARA include Potassium, K (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS, MOZZARELLA 'N MARINARA gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POTATO CHIPS, MOZZARELLA 'N MARINARA

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