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GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
23.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 768mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 446mg 34%
Iron 2.0mg 11%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 65%
Fat 23.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 446 MG 34%
Iron, Fe 2.0 MG 11%
Potassium, K 232 MG 5%
Sodium, Na 768 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DIPPERS TORTILLA CHIPS, DIPPERS 500 7.1g 64.3g 25g PEANUT BUTTER FILLED PRETZELS, PEANUT BUTTER 467 16.7g 56.7g 20g LIGHTLY SALTED CLASSIC CRUNCH POTATO CHIPS, LIGHTLY SALTED 571 3.6g 53.6g 35.7g BBQ ORIGINAL STYLE PROTEIN CHIPS, BBQ 438 59.4g 15.6g 15.6g CHEDDAR & SOUR CREAM ORIGINAL STYLE PROTEIN CHIPS, CHEDDAR & SOUR CREAM 438 59.4g 15.6g 15.6g KETCHUP FLAVOR POTATO STIX, KETCHUP 560 8g 52g 40g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (33% DV).

About GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH

GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 23.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), RANCH AND DILL SEASONING (CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED DILL, SPICES, CITRIC ACID, LACTIC ACID, WHITE VINEGAR POWDER, LEMON POWDER, NATURAL FLAVORING).

Dietary Information

GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH include Calcium, Ca (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH

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