ZESTY SALSA RICE & VEGGIE CRISPS vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ZESTY SALSA RICE & VEGGIE CRISPS wins in 5 out of 11 nutrient categories
ZESTY SALSA RICE & VEGGIE CRISPS: 5
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | ZESTY SALSA RICE & VEGGIE CRISPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SALSA RICE & VEGGIE CRISPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY SALSA RICE & VEGGIE CRISPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 429 MG | 179 MG | |
| Sodium, Na | 500 MG | 679 MG |