Nolet Spirits U.S.A — ZESTY RANCH BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About ZESTY RANCH BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH
ZESTY RANCH BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEATOS BLEND (GREEN PEAS, RICE, CHICKPEAS), SUNFLOWER OIL, ONION, SEA SALT, GARLIC, RICE MILK, DILL, LACTIC ACID, BLACK PEPPER.
Dietary Information
ZESTY RANCH BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZESTY RANCH BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ZESTY RANCH BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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