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StarKist — ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER

Canned Meat StarKist Co. Branded
95 Calories
12.2g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 608mg 26%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 60%
Carbs 5.4g 27%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Niacin 5.4 MG 34%
Vitamin B-6 0.2 MG 10%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 162 MG 3%
Sodium, Na 608 MG 26%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
Goya — ROAST BEEF & GRAVY 100 13.3g 3.3g 4g OUR PREMIUM MEATBALLS IN GRAVY 157 11.4g 7.9g 8.6g SEASONED BEEF, ENCHILADA 111 15.9g 4.8g 3.2g PREMIUM TACO SEASONED BEEF 111 15.9g 4.8g 3.2g BURRITO SEASONED BEEF 111 17.5g 4.8g 4.8g A.B. Company of Wisconsin — TEA PORK PATE 321 8.9g 1.8g 30.4g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 12.2g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Niacin (34% DV).

About ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER

ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.2g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Meat category.

Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON PUREE, LEMON JUICE, MODIFIED FOOD STARCH [CORN], SUGAR, SALT, CITRIC ACID, BLACK PEPPER, GUAR GUM, MEDIUM CHAIN TRIGLYCERIDES, MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, DATEM, POLYSORBATE 80, NATURAL EXTRACTIVES OF TURMERIC.

Dietary Information

ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER include Niacin (34% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER gets 51% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare StarKist — ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER

See how StarKist — ZESTY LEMON PEPPER CHICKEN CREATIONS, ZESTY LEMON PEPPER compares to other foods in terms of nutrition:

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