ZESTY LEMON PEPPER CHICKEN CREATIONS vs SEASONED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY LEMON PEPPER CHICKEN CREATIONS wins in 6 out of 13 nutrient categories
ZESTY LEMON PEPPER CHICKEN CREATIONS: 6
vs
SEASONED BEEF: 3
(4 ties)
Overview
| Nutrient | ZESTY LEMON PEPPER CHICKEN CREATIONS | SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 95 cal | 111 cal | |
| Protein | 12.2 g | 15.9 g | |
| Carbs | 5.4 g | 4.8 g | |
| Fat | 2.7 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON PEPPER CHICKEN CREATIONS | SEASONED BEEF | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY LEMON PEPPER CHICKEN CREATIONS | SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 608 MG | 587 MG |