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Know what is on your plate.

PREMIUM TACO SEASONED BEEF

Canned Meat MF Foods USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
15.9g Protein
4.8g Carbs
3.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.9g 67%
Carbs 4.8g 20%
Fat 3.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 508mg 22%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 508 MG 22%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About PREMIUM TACO SEASONED BEEF

Ranchers Premium Taco Seasoned Beef by MF Foods USA is a lean canned meat with 111 calories, 15.87g protein, 4.76g carbs, and 3.17g fat per 63g serving. Pre-seasoned with taco spices and tomato extract, it is a high-protein, convenient option for tacos, burritos, or quick meal prep.

Ingredients

COOKED BEEF, WATER, TACO SEASONING (SPICES, SALT, DEXTROSE, CITRIC ACID, PAPRIKA OLEORESIN, GARLIC NATURAL FLAVOR), TOMATO EXTRACT.

Dietary Information

PREMIUM TACO SEASONED BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM TACO SEASONED BEEF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, PREMIUM TACO SEASONED BEEF gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM TACO SEASONED BEEF

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