Know what is on your plate.
Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About HARGIS HOUSE, CORNED BEEF
Hargis House Corned Beef is a canned meat product made from cooked beef, beef, salt, sugar, and sodium nitrite. Per 100g it provides 214 calories, 23.21g protein, no carbohydrates, and 14.29g fat. A preserved beef product with a salty, savory flavor commonly used in hash, sandwiches, or heated and served with boiled vegetables in traditional preparations.
Ingredients
COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRITE.
Dietary Information
HARGIS HOUSE, CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARGIS HOUSE, CORNED BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HARGIS HOUSE, CORNED BEEF gets 43% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF
See how Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF compares to other foods in terms of nutrition:
- Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF vs JEAN HENAFF S A S, FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE
- Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF vs Samp, HEREFORD, CORNED BEEF
- Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF vs L&W, QUAIL EGGS
- Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF vs Giovannis Appetizing Food, GOOSE PATE WITH PORT WINE
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.