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Moran Group Incorporated, ROAST BEEF AND GRAVY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (21% DV).
About ROAST BEEF AND GRAVY
Hargis House Roast Beef and Gravy is a canned meat product providing 86 calories per 100g with 11.8g protein, 5.3g carbs, and 2g fat. Cooked beef is packed in a gravy made from modified food starch, tomato paste, onion, wheat flour, and caramel color. A shelf-stable protein option that can be heated and served over rice, noodles, or mashed potatoes.
Ingredients
COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), GRAVY (WATER, MODIFIED FOOD STARCH, TOMATO PASTE, ONION, SALT, WHEAT FLOUR, CARAMEL COLOR, SPICE).
Dietary Information
ROAST BEEF AND GRAVY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST BEEF AND GRAVY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, ROAST BEEF AND GRAVY gets 55% of its calories from protein, 24% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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