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Know what is on your plate.

Hormel, 25% LESS SODIUM SPAM

Canned Meat Hormel Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
12.5g Protein
1.8g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 29%
Carbs 1.8g 4%
Fat 28.6g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,018mg 44%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 250 MG 5%
Sodium, Na 1,018 MG 44%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (44% DV).

About 25% LESS SODIUM SPAM

Made from pork with ham and mechanically separated chicken, cured with salt and sodium nitrite and bound with modified potato starch, this reduced sodium version still carries a meaty, processed profile. A 56 gram serving delivers 321 calories, 12.5 grams of protein, 28.57 grams of fat, 1.79 grams of carbs and no fiber, high in fat and protein with minimal carbohydrate.

Ingredients

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM NITRITE.

Dietary Information

25% LESS SODIUM SPAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 25% LESS SODIUM SPAM include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 25% LESS SODIUM SPAM gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hormel, 25% LESS SODIUM SPAM

See how Hormel, 25% LESS SODIUM SPAM compares to other foods in terms of nutrition:

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