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Core Management, ZESTY LEMON HUMMUS, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ZESTY LEMON HUMMUS, LEMON
Baba Small Batch Zesty Lemon Hummus uses organic garbanzo beans and organic tahini as the base, with preserved lemon, fresh lemon juice, olive oil, garlic, and sea salt. Each 36g serving has 181 calories, 6.9g of protein, 21.4g of carbs, and 8.3g of fat, with 5.6g of fiber. The preserved lemon adds a deeper citrus note than fresh juice alone. A higher-fiber dip option that works with vegetables, pita, or as a spread on wraps.
Ingredients
ORGANIC COOKED GARBANZO BEANS, ORGANIC TAHINI (GROUND SESAME SEEDS), PRESERVED LEMON, OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.
Dietary Information
ZESTY LEMON HUMMUS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 181 calories per 100 grams, ZESTY LEMON HUMMUS, LEMON gets 15% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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