National Food — Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 769 MG | 59% | |
| Iron, Fe | 76.9 MG | 427% | |
| Potassium, K | 4,154 MG | 88% | |
| Sodium, Na | 3,462 MG | 151% |
Nutrition Highlights
- Excellent source of protein with 153.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (153.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Rich source of Iron, Fe (427% of Daily Value per 100g).
- Rich source of Potassium, K (88% of Daily Value per 100g).
- Rich source of Sodium, Na (151% of Daily Value per 100g).
About Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz
This soft-baked bar offers a birthday cake flavor and is categorized as a processed cereal product. It contains a blend of whole grain oats and enriched wheat flour, contributing to its carbohydrate content. The bar also includes added sugars, soybean oil, and palm oil, impacting its fat content. Notably high in calories, protein, carbohydrates, and fat per 100g, this bar should be consumed in moderation. Due to its nutritional profile and high sugar content, it is not a primary component of a balanced diet and should be considered a treat or occasional snack.
Ingredients
Whole Grain Oat Blend (Oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (Brown Rice Flour), Raisin Paste, Natural Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm, Palm Kernel], Color Added [Fruit and Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda.
Dietary Information
Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz include Iron, Fe (427% DV) , Sodium, Na (151% DV) , Potassium, K (88% DV) , and Calcium, Ca (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 11,538 calories per 100 grams, Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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