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Y&Y Seafood Tofu Curd Seaweed 400g

Snack Foods - Other No Brand Owner supplied for New Zealand Data Branded
220 Calories
15g Protein
12g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 36%
Carbs 12g 29%
Fat 15g 35%

Minerals

Nutrient Amount % DV
Sodium, Na 680 MG 30%

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Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of Sodium, Na (30% DV).

About Y&Y Seafood Tofu Curd Seaweed 400g

Y&Y Seafood Tofu Curd Seaweed 400g is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 12g of carbohydrates, and 15g of fat. This food belongs to the Snack Foods - Other category.

Ingredients

Fish Paste (Threadfin Bream (Nemipterus Spp.), Sugar, Stabilizer (E 450(iii), E 451(i))), Water, Dried Soybean Curd, Seaweed (Red Algae), Vegetable Oil (Soybean, Palm), Salt, Sugar, Garlic, Flavour Enhancer (Monosodium Glutamate (E 621)), Glucose, Pepper , Egg Albumen Powder

Dietary Information

Notable micronutrients in Y&Y Seafood Tofu Curd Seaweed 400g include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, Y&Y Seafood Tofu Curd Seaweed 400g gets 27% of its calories from protein, 22% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Y&Y Seafood Tofu Curd Seaweed 400g

See how Y&Y Seafood Tofu Curd Seaweed 400g compares to other foods in terms of nutrition:

More in Snack Foods - Other

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