No Brand Owner supplied for New Zealand Data — Kho Ca Com Sua Dried Small Anchovy 75g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,424 MG | 105% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (105% of Daily Value per 100g).
About Kho Ca Com Sua Dried Small Anchovy 75g
Kho Ca Com Sua Dried Small Anchovy is a Vietnamese-style dried fish snack made from anchovies and salt. A 25g serving has 139 calories, 24g protein, no carbs, and 4.4g fat. The very high protein-to-calorie ratio makes these dried anchovies one of the more efficient protein snacks available. They are eaten as a stand-alone snack, served alongside rice and rice porridge in Vietnamese cooking, or used as a seasoning ingredient in stir-fries and dipping sauces.
Ingredients
Anchovy Fish, Salt
Dietary Information
Kho Ca Com Sua Dried Small Anchovy 75g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Kho Ca Com Sua Dried Small Anchovy 75g include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, Kho Ca Com Sua Dried Small Anchovy 75g gets 69% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data — Kho Ca Com Sua Dried Small Anchovy 75g
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