Y&Y Seafood Tofu Curd Seaweed 400g vs Kho Ca Com Sua Dried Small Anchovy 75g
Nutrition comparison per 100 g serving
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Kho Ca Com Sua Dried Small Anchovy 75g wins in 5 out of 7 nutrient categories
Y&Y Seafood Tofu Curd Seaweed 400g: 0
vs
Kho Ca Com Sua Dried Small Anchovy 75g: 5
(2 ties)
Overview
| Nutrient | Y&Y Seafood Tofu Curd Seaweed 400g | Kho Ca Com Sua Dried Small Anchovy 75g | Winner |
|---|---|---|---|
| Calories | 220 cal | 139 cal | |
| Protein | 15 g | 24 g | |
| Carbs | 12 g | 0 g | |
| Fat | 15 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Seafood Tofu Curd Seaweed 400g | Kho Ca Com Sua Dried Small Anchovy 75g | Winner |
|---|---|---|---|
| Sodium, Na | 680 MG | 2,424 MG |