Glencourt, YUKON GOLD MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.1 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
About YUKON GOLD MASHED POTATOES
Open Nature Yukon Gold Mashed Potatoes are a prepared side dish made from Yukon Gold potatoes, cream, salted butter, cornstarch, sea salt, and black pepper. A 160g serving contains 138 calories, 12.5g of carbs, 8.75g of fat, 1.88g of protein, and 0.6g of fiber. The short, recognizable ingredient list distinguishes these from heavily processed instant mashed potato products.
Ingredients
YUKON GOLD POTATOES (POTATOES, CITRIC ACID), WATER, CREAM, SALTED BUTTER (CREAM, SALT), CORNSTARCH, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 138 calories per 100 grams, YUKON GOLD MASHED POTATOES gets 5% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, YUKON GOLD MASHED POTATOES
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