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Maize — YUCA CASSAVA SANDWICH THINS AREPAS, YUCA

Frozen Bread & Dough Maize Foods, LLC Branded
225 Calories
6.3g Protein
41.3g Carbs
4.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 588mg 26%
Total Carbohydrate 41.3g 15%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.5mg 8%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 12%
Carbs 41.3g 80%
Fat 4.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.5 MG 8%
Potassium, K 175 MG 4%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (26% DV).

About YUCA CASSAVA SANDWICH THINS AREPAS, YUCA

YUCA CASSAVA SANDWICH THINS AREPAS, YUCA is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 41.3g of carbohydrates, and 4.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

CASSAVA ROOT, WATER, WHITE CORN MEAL [NIACIN, RIBOFLAVIN, THIAMIN AND FOLIC ACID], WHITE CHEESE [PASTEURIZED MILK, SALT, CALCIUM, CHLORIDE & ENZYMES], CASSAVA FLOUR, HIMALAYAN PINK SALT, EXTRA VIRGIN OLIVE OIL.

Dietary Information

Notable micronutrients in YUCA CASSAVA SANDWICH THINS AREPAS, YUCA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, YUCA CASSAVA SANDWICH THINS AREPAS, YUCA gets 11% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Maize — YUCA CASSAVA SANDWICH THINS AREPAS, YUCA

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