Maize — YUCA CASSAVA SANDWICH THINS AREPAS, YUCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 588 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (26% DV).
About YUCA CASSAVA SANDWICH THINS AREPAS, YUCA
YUCA CASSAVA SANDWICH THINS AREPAS, YUCA is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 41.3g of carbohydrates, and 4.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
CASSAVA ROOT, WATER, WHITE CORN MEAL [NIACIN, RIBOFLAVIN, THIAMIN AND FOLIC ACID], WHITE CHEESE [PASTEURIZED MILK, SALT, CALCIUM, CHLORIDE & ENZYMES], CASSAVA FLOUR, HIMALAYAN PINK SALT, EXTRA VIRGIN OLIVE OIL.
Dietary Information
Notable micronutrients in YUCA CASSAVA SANDWICH THINS AREPAS, YUCA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, YUCA CASSAVA SANDWICH THINS AREPAS, YUCA gets 11% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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