Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
68 Calories
11g Protein
1g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 7mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11g 79%
Carbs 1g 7%
Fat 2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 54 MG 1%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Good source of protein with 11g per 100g.
  • Very low in fat (2g per 100g).

About YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk

YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11g of protein, 1g of carbohydrates, and 2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk gets 65% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk

See how GENERAL MILLS — YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk compares to other foods in terms of nutrition:

More in Yogurt/Yogurt Substitutes

Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk
Hi! Ask me anything about YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk — nutrition, recipes, health benefits, or meal ideas.