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GENERAL MILLS — Yoplait Strawberry Lactose Free Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
83 Calories
3g Protein
15.5g Carbs
0.9g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0.1g 0%
Total Sugars 11.0g
Protein 3g 6%
Vitamin D 2mcg 10%
Calcium 153mg 12%
Iron 0.1mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 15%
Carbs 15.5g 80%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.1 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About Yoplait Strawberry Lactose Free Low Fat Yogurt

Yoplait Strawberry Lactose Free Low Fat Yogurt is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 15.5g of carbohydrates, and 0.9g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Carmine (for color), Pectin, Natural Flavor, Lactase Enzyme*, Kosher Gelatin, Vitamin A Acetate, Vitamin D3. *Ingredient Not in Regular Yogurt

Dietary Information

Yoplait Strawberry Lactose Free Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, Yoplait Strawberry Lactose Free Low Fat Yogurt gets 14% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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