SFDF — YOU'RE BLUETIFUL FREEZE DRIED BLUEBERRIES, YOU'RE BLUETIFUL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
About YOU'RE BLUETIFUL FREEZE DRIED BLUEBERRIES, YOU'RE BLUETIFUL
YOU'RE BLUETIFUL FREEZE DRIED BLUEBERRIES, YOU'RE BLUETIFUL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BLUEBERRIES
Dietary Information
YOU'RE BLUETIFUL FREEZE DRIED BLUEBERRIES, YOU'RE BLUETIFUL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, YOU'RE BLUETIFUL FREEZE DRIED BLUEBERRIES, YOU'RE BLUETIFUL gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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