Golden Country Oriental Food, YOUNG CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in calories (13 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About YOUNG CORN
Tasty Joy Young Corn is a canned baby corn product packed in salted water with no other additives. A 119g serving has just 13 calories, 3.36g carbs, 0.84g protein, and 1.7g fiber. Commonly used in stir-fries and Asian-style dishes for its mild flavor and crunchy texture.
Ingredients
YOUNG CORN, SALT, AND WATER
Dietary Information
YOUNG CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 13 calories per 100 grams, YOUNG CORN gets 26% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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