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Yoplait Whips! Raspberry Low Fat Yogurt Mousse

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
131 Calories
4.5g Protein
23.2g Carbs
2.4g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.1g
Cholesterol 9.1mg 3%
Sodium 56.9mg 2%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0.1g 0%
Total Sugars 19.7g
Protein 4.5g 9%
Vitamin D 1.9mcg 10%
Calcium 136.1mg 10%
Iron 0.0mg 0%
Potassium 191.2mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 15%
Carbs 23.2g 77%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 79.4 UG 9%
Vitamin D (D2 + D3) 1.9 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 136.1 MG 10%
Iron, Fe 0.0 MG 0%
Potassium, K 191.2 MG 4%
Sodium, Na 56.9 MG 2%

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Yoplait Light Harvest Peach Fat Free Yogurt 45 2.9g 8.6g 0.2g Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count 90 3.0g 18.1g 0.6g Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup 90 3.4g 16.4g 1.2g Yoplait Go-Gurt Marvel Avengers Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count 150 6.1g 29.3g 1.0g Yoplait Light Key Lime Pie Fat Free Yogurt 45 2.9g 8.7g 0.2g Yoplait Go-Gurt SpongeBob SquarePants Cotton Candy and Strawberry Yogurt Tubes 16 Count 150 6.1g 29.3g 1.0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About Yoplait Whips! Raspberry Low Fat Yogurt Mousse

Yoplait Whips! Raspberry Low Fat Yogurt Mousse is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 23.2g of carbohydrates, and 2.4g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Reduced Fat Raspberry Flavored Yogurt (cultured pasteurized Grade A reduced fat milk, sugar, modified food starch, kosher gelatin, vegetable juice [for color], citric acid, potassium sorbate added to maintain freshness, natural and artificial flavor, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.

Dietary Information

Yoplait Whips! Raspberry Low Fat Yogurt Mousse is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, Yoplait Whips! Raspberry Low Fat Yogurt Mousse gets 14% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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