Yoplait Original Pineapple Low Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 180.0 UG | 20% | |
| Vitamin D (D2 + D3) | 3.0 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185.9 MG | 14% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 248.0 MG | 5% | |
| Sodium, Na | 79.0 MG | 3% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Vitamin A, RAE (20% DV).
About Yoplait Original Pineapple Low Fat Yogurt
Yoplait Original Pineapple Low Fat Yogurt is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 26.3g of carbohydrates, and 1.5g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Pineapple, Water, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Corn Starch, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Original Pineapple Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Yoplait Original Pineapple Low Fat Yogurt include Vitamin A, RAE (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 142 calories per 100 grams, Yoplait Original Pineapple Low Fat Yogurt gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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