Yoplait Original Pineapple Low Fat Yogurt vs Yoplait FruitSide Mixed Berry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Pineapple Low Fat Yogurt wins in 8 out of 13 nutrient categories
Yoplait Original Pineapple Low Fat Yogurt: 8
vs
Yoplait FruitSide Mixed Berry Yogurt: 3
(2 ties)
Overview
| Nutrient | Yoplait Original Pineapple Low Fat Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calories | 141.7 cal | 107 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 26.3 g | 16.7 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 0.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Pineapple Low Fat Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 180.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3.0 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Pineapple Low Fat Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 185.9 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 248.0 MG | 0 MG | |
| Sodium, Na | 79.0 MG | 57 MG |