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GENERAL MILLS — Yoplait Original Blackberry Pomegranate Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
83 Calories
2.9g Protein
15.8g Carbs
0.9g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 3.7mg 1%
Sodium 49.7mg 2%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0.1g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 1.8mcg 9%
Calcium 114.0mg 9%
Iron 0.1mg 0%
Potassium 150.0mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 15.8g 80%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 106.2 UG 12%
Vitamin D (D2 + D3) 1.8 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 114.0 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 150.0 MG 3%
Sodium, Na 49.7 MG 2%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About Yoplait Original Blackberry Pomegranate Low Fat Yogurt

Yoplait Original Blackberry Pomegranate Low Fat Yogurt is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.8g of carbohydrates, and 0.9g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Blackberries. Contains 1% or less of: Pomegranate Juice Concentrate, Kosher Gelatin, Corn Starch, Natural Flavor, Black Carrot Juice and Blueberry Juice Concentrates (for color), Pectin, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Blackberry Pomegranate Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, Yoplait Original Blackberry Pomegranate Low Fat Yogurt gets 14% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Yoplait Original Blackberry Pomegranate Low Fat Yogurt

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