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GENERAL MILLS, Yoplait Greek 100 Protein Peach Fat Free Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 66.5 UG | 7% | |
| Vitamin D (D2 + D3) | 1.5 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100.6 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 140.6 MG | 3% | |
| Sodium, Na | 36.5 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Yoplait Greek 100 Protein Peach Fat Free Yogurt
Yoplait Greek 100 protein peach fat free yogurt starts from pasteurized Grade A nonfat milk blended with a peach fruit mix that includes fructose, sugar, modified corn starch, pectin, guar gum, potassium sorbate, tricalcium phosphate, added vitamins, citric acid, annatto for color, malic acid, sodium citrate, plus yogurt cultures and acesulfame potassium as a sweetener. Per 150 gram serving it has 66.90 calories, 9.31 grams of protein, 0.15 grams of fat, 7.07 grams of carbs and no fiber, a fat free cup that still carries both sugar and an artificial sweetener in the fruit blend.
Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (peaches, water, fructose, sugar, modified corn starch, pectin, guar gum, potassium sorbate added to maintain freshness, tricalcium phosphate, vitamin A acetate, citric acid, annatto [color], vitamin D3, malic acid, sodium citrate). Contains 0.5 % or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.
Dietary Information
Yoplait Greek 100 Protein Peach Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, Yoplait Greek 100 Protein Peach Fat Free Yogurt gets 56% of its calories from protein, 42% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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