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GENERAL MILLS, Yoplait FruitSide Blueberry Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.7g per 100g).
About Yoplait FruitSide Blueberry Yogurt
Yoplait FruitSide Blueberry Yogurt from General Mills is a blueberry-flavored low-fat yogurt product with blueberry fruit pieces alongside the yogurt base. Made from pasteurized grade A milk with sugar, modified corn starch, and blueberries, using locust bean gum and guar gum for texture. Per 150 g serving: 107 calories, 16.7 g carbohydrates, 3.3 g protein, 2.7 g fat, 0.7 g fiber. Contains yogurt cultures L. bulgaricus, S. thermophilus, and L. acidophilus. Colored with vegetable and fruit juice concentrates. Preserved with potassium sorbate. Fortified with vitamins A and D3. The FruitSide format keeps fruit and yogurt portioned together in a single cup for convenient on-the-go consumption.
Ingredients
PASTEURIZED GRADE A MILK, BLUEBERRIES, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
Yoplait FruitSide Blueberry Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, Yoplait FruitSide Blueberry Yogurt gets 12% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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