YOGURT SMOOTHIE, STRAWBERRY/BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,286 MG | 330% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 4,714 MG | 100% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- High in dietary fiber (71.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (330% of Daily Value per 100g).
- Rich source of Potassium, K (100% of Daily Value per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About YOGURT SMOOTHIE, STRAWBERRY/BANANA
This strawberry banana yogurt smoothie delivers a creamy blend of fruit and dairy. It is a source of protein, carbohydrates, and fat. Notably high in carbohydrates and calories, with a significant fat content, this product should be consumed in moderation. While it provides calcium and protein, making it a potentially beneficial addition to a balanced breakfast or snack, its high sugar and fat content should be considered as part of an overall healthy eating plan. Portion control is recommended.
Ingredients
CREAM, SKIM MILK, SUGAR, WATER, STRAWBERRY PUREE, BANANA PUREE, NONFAT DRIED MILK, POLYDEXTROSE (FIBER), MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN, CALCIUM CHLORIDE, TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, PECTIN, POTASSIUM SORBATE, ARTIFICIAL COLOR (RED #40).
Dietary Information
YOGURT SMOOTHIE, STRAWBERRY/BANANA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT SMOOTHIE, STRAWBERRY/BANANA include Calcium, Ca (330% DV) , Potassium, K (100% DV) , and Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,143 calories per 100 grams, YOGURT SMOOTHIE, STRAWBERRY/BANANA gets 13% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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