YOGURT SMOOTHIE, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.2g per 100g).
About YOGURT SMOOTHIE, MIXED BERRY
YOGURT SMOOTHIE, MIXED BERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.0g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, BLACKBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, WATER, POMEGRANATE JUICE CONCENTRATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN, SODIUM CITRATE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
YOGURT SMOOTHIE, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, YOGURT SMOOTHIE, MIXED BERRY gets 11% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT SMOOTHIE, MIXED BERRY
See how YOGURT SMOOTHIE, MIXED BERRY compares to other foods in terms of nutrition:
- YOGURT SMOOTHIE, MIXED BERRY vs RASPBERRY AUSSIE GREEK WHOLE MILK YOGURT, RASPBERRY
- YOGURT SMOOTHIE, MIXED BERRY vs HORIZON ORGANIC, TUBERZ, ORGANIC LOWFAT YOGURT, BLUEBERRY WAVE, SURFIN' STRAWBERRY, BLUEBERRY WAVE, SURFIN' STRAWBERRY
- YOGURT SMOOTHIE, MIXED BERRY vs CREAMY AUSTRALIAN STYLE, ORGANIC LOWFAT YOGURT, KEY LIME
- YOGURT SMOOTHIE, MIXED BERRY vs HORIZON ORGANIC, ORGANIC PLAIN YOGURT
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