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Know what is on your plate.

Rafael Padilla & Cia S. En C, YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Rafael Padilla & Cia S. En C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 19%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 397 MG 8%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT

YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), YOGURT FLAVORED DROP (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER]), PEANUTS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER), VANILLA, SALT), DARK CHOCOLATE SOY NUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS [SOYBEANS, SUNFLOWER OIL), LESS THAN 1% OF SHELLAC, GUM ACACIA, CORN SYRUP), ALMONDS, SEA SALT.

Dietary Information

YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rafael Padilla & Cia S. En C, YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT

See how Rafael Padilla & Cia S. En C, YOGURT & NUT CRANBERRIES, YOGURT DROPS, PEANUTS, DARK CHOCOLATE, DARK CHOCOLATE SOY NUTS AND ALMONDS TRAIL MIX, YOGURT & NUT compares to other foods in terms of nutrition:

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