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YOGURT, CHERRY CHOCOLATE

Yogurt Commonwealth Dairy, LLC Branded
120 Calories
7.3g Protein
19.3g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.7g 3%
Total Sugars 16g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 26%
Carbs 19.3g 68%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 140 MG 3%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT, VANILLA 59 3.5g 11.2g 0g BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY 107 7.3g 14g 1.7g PEACH STRAINED GREEK YOGURT, PEACH 100 7.3g 12.7g 1.7g STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY 87 8.7g 12.7g 0g SALTED CARAMEL CRISP SALTED CARAMEL COCONUT YOGURT ALTERNATIVE & TOPPINGS, SALTED CARAMEL CRISP 159 4.1g 20g 7.6g CHOCOLATE COCONUT VANILLA BEAN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CHOCOLATE COCONUT 159 3.5g 20g 7.6g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About YOGURT, CHERRY CHOCOLATE

YOGURT, CHERRY CHOCOLATE is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 19.3g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, CHERRIES, GRADE A CREAM, COCOA, NATIVE CORN STARCH, NATURAL FLAVOR, PECTIN, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

Dietary Information

YOGURT, CHERRY CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, YOGURT, CHERRY CHOCOLATE gets 24% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOGURT, CHERRY CHOCOLATE

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