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Commonwealth, YOGURT, CHERRY CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About YOGURT, CHERRY CHOCOLATE
Green Mountain Creamery Cherry Chocolate Yogurt from Commonwealth Dairy delivers 120 calories per 150g serving with 19.33g carbs, 1.67g fat, and 7.33g protein. Made with cultured nonfat milk, cream, cherries, and cocoa with five live cultures, this yogurt provides 0.7g of dietary fiber per serving.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, CHERRIES, GRADE A CREAM, COCOA, NATIVE CORN STARCH, NATURAL FLAVOR, PECTIN, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
YOGURT, CHERRY CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, YOGURT, CHERRY CHOCOLATE gets 24% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Commonwealth, YOGURT, CHERRY CHOCOLATE
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