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Yofarm — YOCRUNCH, LOWFAT YOGURT WITH M&M'S CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY

Yogurt The Yofarm Company Branded
112 Calories
2.9g Protein
20g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20g 79%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Phosphorus, P 88 MG 7%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Springfield Creamery — NANCY'S, LOWFAT YOGURT 66 4.9g 7.1g 1.3g Danone US — ORGANIC NONFAT YOGURT 76 4.1g 14.7g 0g Danone US — LIGHT NONFAT GREEK YOGURT, CHERRY 53 8g 5.3g 0g Brittany Records — MAPLE HILL CREAMERY, CREAMLINE YOGURT 70 4.0g 4.9g 4.4g Johanna — LOWFAT YOGURT 62 4.9g 7.1g 1.3g Tan Industries — LEMON SOY YOGURT, LEMON 94 3.5g 17.1g 2.1g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About YOCRUNCH, LOWFAT YOGURT WITH M&M'S CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY

YOCRUNCH, LOWFAT YOGURT WITH M&M'S CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH-MODIFIED, WATER, STRAWBERRIES, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), PECTIN, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. M&M'S? MINIS MILK CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS & BIFIDUS.

Dietary Information

YOCRUNCH, LOWFAT YOGURT WITH M&M'S CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, YOCRUNCH, LOWFAT YOGURT WITH M&M'S CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY gets 11% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm — YOCRUNCH, LOWFAT YOGURT WITH M&M'S CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY

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