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Glencourt, YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN
YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
YELLOWFIN (AHI) TUNA (THUNNUS ALBACARES).
Dietary Information
YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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