CEDAR PLANKED ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About CEDAR PLANKED ATLANTIC SALMON
CEDAR PLANKED ATLANTIC SALMON is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, LEMON, ROSEMARY.
Dietary Information
CEDAR PLANKED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, CEDAR PLANKED ATLANTIC SALMON gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CEDAR PLANKED ATLANTIC SALMON
See how CEDAR PLANKED ATLANTIC SALMON compares to other foods in terms of nutrition:
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- CEDAR PLANKED ATLANTIC SALMON vs RAW SHRIMP, MEDIUM
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