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Know what is on your plate.

Hy-Vee, YELLOWFIN TUNA STEAKS

Frozen Fish & Seafood Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
24.1g Protein
0g Carbs
0.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.1g 98%
Carbs 0g 0%
Fat 0.5g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.1g 48%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.9mg 5%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 441 MG 9%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0.5g per 100g).

About YELLOWFIN TUNA STEAKS

Hy-Vee Fish Market Yellowfin Tuna Steaks contain a single ingredient, yellowfin tuna, making them one of the cleanest protein sources available. A 112g serving provides 107 calories, 24.11g of protein, and just 0.45g of fat, with no carbohydrates. This lean profile suits high-protein and low-fat diets. The steaks can be seared, grilled, or baked and pair well with citrus or soy-based marinades.

Ingredients

YELLOWFIN TUNA (THUNNUS ALBACARES).

Dietary Information

YELLOWFIN TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, YELLOWFIN TUNA STEAKS gets 90% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, YELLOWFIN TUNA STEAKS

See how Hy-Vee, YELLOWFIN TUNA STEAKS compares to other foods in terms of nutrition:

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