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King Oscar — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE

Pickles, Olives, Peppers & Relishes King Oscar, Inc. Branded
197 Calories
18.8g Protein
1.7g Carbs
12.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 795mg 35%
Total Carbohydrate 1.7g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0.9g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 56%
Carbs 1.7g 5%
Fat 12.8g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 239 MG 5%
Sodium, Na 795 MG 35%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Musco Olive Products — OLIVES TO GO!, BLACK PITTED LARGE CALIFORNIA RIPE OLIVES 100 0g 6.7g 10g Food Town — MUSTARD POTATO SALAD, MUSTARD 150 2.1g 17.9g 7.9g Zaika Flavours Of India — CHICKEN TIKKA SALAD 129 8.8g 10g 6.5g Bell-Carter — SLICED BLACK RIPE OLIVES 108 1.4g 4.1g 10.8g California Sun Dry — SUN-DRIED TOMATOES HALVES WITH HERBS 300 10g 30g 30g Pickled Pink — SWEET GOURMET PICKLES, SWEET GOURMET 214 0g 53.6g 0g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Sodium, Na (35% DV).

About YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 1.7g of carbohydrates, and 12.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

YELLOWFIN TUNA FILLETS, EXTRA VIRGIN OLIVE OIL, ROASTED RED BELL PEPPERS, PITTED GREEN AND BLACK OLIVES, GARLIC, HERBS OF PROVENCE (SPICES), SALT.

Dietary Information

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE gets 38% of its calories from protein, 3% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare King Oscar — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE

See how King Oscar — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL WITH HERBS DE PROVENCE compares to other foods in terms of nutrition:

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